I used to shoot ipsc and I shot 9mm, production. 115gr berry's, 4.8gr WIN 231, any small pistol primers, mixed brass and 1.162 OAL it's a warm load some times the steels took longer to fall. I went to 147gr berry's with WIN wst powder 1.158 OAL don't recall charge but it was warm too and more dwell time on the steel fell faster.